Have you ever found yourself struggling to stick to a journaling routine? Trust me, you’re not alone. Many of us approach journaling with the expectation of writing every day, only to feel overwhelmed and demotivated when we can’t keep up. But what if I told you that consistent journaling isn’t about forcing yourself to write every day, but rather about embracing the journey of self-discovery? In this blog post, I’ll share my personal insights and tips on how to stick to writing in your journal consistently, without feeling like it’s a chore.
Like many others, I initially approached journaling with the mindset of having to write every single day. It felt like a daunting task, akin to taking an exam. But I soon realized that journaling is not about overthinking or forcing ourselves to write; it’s about uncovering what’s already within us. Instead of seeing it as a chore, I reframed journaling as a journey of self-exploration and self-expression.
